When you’re believing lies, you’ll always feel bad, Byron Katie.

What’s going on in that noggin of yours?

Many will say that they desire a better life and that they would love to kick their problems to the curb; except many of them lie. They have no interest in getting over anything. Truly, in fact they enjoy their suffering.

Are you going to commit to yourself to make the change, to ban the lies? Are you willing to ask the questions that opens the door to you becoming aware, to trust that awareness rather than buying into the reality that there is something wrong?

When you ask questions you are not looking for an answer.

It’s connecting into your being, becoming aware of the different possibilities, even if cannot put words to it. The rest will follow. The action, the knowing how, what etc will come. Allow it to come when it is time.

Are you willing to have a different perspective and start asking questions whenever you have feeling or situation that stops you in your tracks, that feels like a brick wall has been thrown up in front of you, gives you that heavy uncomfortable feeling, or what you feel is an avalanche of ‘not again’?

What would it take to be in that moment, release any conclusive responses and ask yourself ‘what am I aware of that I have never acknowledged?’

How much of your fear, sadness, overwhelm, depression is actually a cover up?

Hiding behind the lies that you have been buying about you.

How often do you drown your potency with the lies both said, and unsaid.

And what if you could bring to light and receive the possibilities that underneath all the lies you have been buying about you and use your capacities to create?

We are powerful beings. We distract ourselves with these lies, in a reality we believe is solid.

Truth be told, you can’t change a lie. It will always be a lie.

Think of those lies as the badges you and those around you where on your sleeves. ‘I can’t do …’, ‘I don’t have …’, “I haven’t got… ‘, ‘I couldn’t …’, ‘I’m not …’ The challenges we face, the issues, the problems, the stories.

What is on repeat in your head? You know what I’m talking about don’t you. The words that immediately come up to stop you doing something. You are you own worst critic. The lies that you believe and find insurmountable to pass by, that often incapacitate you. The story you have to play in your mind and often out loud to validate why you couldn’t.

You can tell when you enter a room if the energy is light or heavy. You know that when you follow a crappy thought with more crappy thoughts what your day will turn into … a crappy day. We feed ourselves and others with these lies. If you judge you, you try to be normal and like everybody else. It does not give you the freedom to be you.

So use that power, that innate knowing, that fire burning deep inside and ask yourself if you would like to continue to buy the lie that you have a ‘problem’, or ask a question to change the situation. Bring down those barriers. The lies built them, Truth, they’ve had their time.

Are you ready to stop lying to yourself? To turn that negative self-talk into powerful empowering self-talk to be the firelight you truly are, to raise those around you, to rise with them and change realities into possibilities that to this moment have only been imagined?

Empower yourself and others. Being truly honest with yourself and ask: ‘Truth, would I really like to change this, would I really like to have a different possibility than the suffering I am choosing?’